tag:blogger.com,1999:blog-1787510533789763918.post5053789285083633278..comments2023-06-13T09:28:41.702-05:00Comments on Trench Warefare Too: Sugar-Coated Secrets Tanyahttp://www.blogger.com/profile/16310224569736431703noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1787510533789763918.post-13089959847139997492012-09-17T11:47:21.082-05:002012-09-17T11:47:21.082-05:00The entire Gremillion family has this problem ---...The entire Gremillion family has this problem --- including me MomAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1787510533789763918.post-17287566921253914892012-08-17T15:04:48.988-05:002012-08-17T15:04:48.988-05:00It's mainly carbs and the whole carrots-before...It's mainly carbs and the whole carrots-before-bed thing doesn't really do it for me. The honest truth is I often eat when I'm not hungry at all. I don't plan to stick with this forever, but I think it will help me pay attention to my body in the future so if I'm truly hungry at night, I'll eat something good for me. <br /><br />Or, you know, popcorn. Tanyahttps://www.blogger.com/profile/16310224569736431703noreply@blogger.comtag:blogger.com,1999:blog-1787510533789763918.post-7391433956994614982012-08-16T09:31:33.480-05:002012-08-16T09:31:33.480-05:00First question - when the hell do you sleep?!?!?
...First question - when the hell do you sleep?!?!?<br /><br />Food questions - is it mostly carbs? can you do a wise portioned size to wean yourself off? or would having a healthy snack a few hours after dinner help? <br /><br />We got into the very bad habit of eating popcorn in the evenings about 1/2 an hour before bed. Conveniently (not) my body started letting me know that it didn't appreciate it. The heartburn alone made it crazy. <br /><br />Good luck and keep trying!!!Deirdre Newcombhttps://www.blogger.com/profile/04582072570976434123noreply@blogger.com