Monday, February 14, 2011

Protein Logic

This is a Baby Ruth Bar.  

This is a King Sized Baby Ruth Bar.  

There are two pieces of Baby Ruth in a King Sized Bar.  

Each piece has 4 grams of protein. 

Which means there are 8 grams of protein in a king sized Baby Ruth Bar.  

6 slices of Oscar Meyer deli sliced, smoked turkey has 8 grams of protein.  

Protein takes longer to digest and keeps you feeling full for larger periods of time. 

Therefore, a making a King Sized Baby Ruth part of your lunch is just as healthy, and will keep you as satisfied as eating that turkey.  -> 

1 comment:

Carolyn said...

And how many carbohydrates? And how many of those are from sugar? And what chemicals are in there?